Mar 1, 20192 min read
Does Folic Acid Help Prevent Autism?
Can Vitamins Prevent Autism? In a stunning article published this week in the Journal of the American Medical Association Psychiatry,...
Feb 15, 20191 min read
Are Artificial Sweeteners Bad For You?
Just how bad are artificial sweeteners for your health? Deadly bad. In yesterday’s issue of the journal Stroke, researchers combed...
Feb 11, 20191 min read
Processed Foods Linked To Higher Mortality
In an article published today in JAMA Internal Medicine, eating ultra-processed food was significantly associated with a higher...
Jun 27, 20182 min read
Should You Take a Daily Vitamin?
Should you take a vitamin? This is a very common question in my office. If you are planning on becoming pregnant, then the answer is a...
Jun 27, 20182 min read
Can We Still Eat Fish?
Can we still eat fish? Years of polluting the ocean have taken their toll, and the once glorified health benefits of consuming fish have...
Jun 27, 20181 min read
Organic Food Recall
The FDA announced a voluntary recall of multiple products from the commonly found organic food company, Amy’s Kitchen. The manufacturer...
Jun 27, 20182 min read
Do We Need Vitamins?
Many of my patients ask me if they should take a vitamin or nutritional supplement. 49% of us currently use at least one supplement...
Jun 27, 20181 min read
Blues Cure the Blues!
An article just published in the Proceedings of the National Academy of Sciences has shown a remarkable nutritional approach to...
Jun 27, 20181 min read
Do You Enjoy Eating Pesticides?
The Environmental Working Group released its 2017 list of the Dirty Dozen and the Clean Fifteen fruits and vegetables. Thanks to Dr. Josh...
Mar 14, 20171 min read
Do You Enjoy Eating Pesticides?
Do you enjoy eating pesticides? Me neither. The Environmental Working Group has just published its 2017 Dirty Dozen and Clean Fifteen...
Feb 19, 20172 min read
Do We Need Vitamins?
Do We Need Vitamins? Many of my patients ask me if they should take a vitamin or nutritional supplement. 49% of us currently use at least...
Feb 3, 20171 min read
Cardiometabolic Functional Medicine
Taking two courses this weekend on Cardiovascular and Immunology from the perspective of Functional Medicine. More to come – much more!