Integrative Medicine

Is a Z-Pack for a Cold Worth Dying For?

“Doc – I need a Z-pack for my cold!” Is that Z-pack worth dying for? The common cold season is upon is. It began a couple of weeks ago,...

Acupuncture for Menopausal Hot Flashes

Hot flashes after menopause can be uncomfortable and sometimes embarrassing. Many women are declining effective therapy with estrogens...

Should You Take a Daily Vitamin?

Should you take a vitamin? This is a very common question in my office. If you are planning on becoming pregnant, then the answer is a...

How to Prevent Breast Cancer

http://www.cancer.gov/cancertopics/pdq/prevention/breast/Patient/page1

Can We Still Eat Fish?

Can we still eat fish? Years of polluting the ocean have taken their toll, and the once glorified health benefits of consuming fish have...

Libido: Easy Come, Easy Go.

“Where did my libido go? I used to be horny, but now, not so much.” This is a very common concern in my office, and is sometimes...

Weekend Warrior Exercisers Rule!!

If you’re like me, finding time during the work week to exercise is often a struggle. I find most of my exercise is concentrated on the...

Do We Need Vitamins?

Many of my patients ask me if they should take a vitamin or nutritional supplement. 49% of us currently use at least one supplement...

Blues Cure the Blues!

An article just published in the Proceedings of the National Academy of Sciences has shown a remarkable nutritional approach to...

Do You Enjoy Eating Pesticides?

The Environmental Working Group released its 2017 list of the Dirty Dozen and the Clean Fifteen fruits and vegetables. Thanks to Dr. Josh...

Sex, Drugs and Rock and Roll

Weed. Pot. Marijuana. Does using this herb impact your libido and frequency of sex? In a ground-breaking article recently published by...

GARY H. GOLDMAN, M.D.