

Zika Update #1: Important New Information
Fast Track: There are several more countries that have been added to the CDC’s list of places where Zika transmission has been reported,...
Jun 27, 20184 min read


Weekend Warrior Exercisers Rule!!
If you’re like me, finding time during the work week to exercise is often a struggle. I find most of my exercise is concentrated on the...
Jun 27, 20181 min read


Do We Need Vitamins?
Many of my patients ask me if they should take a vitamin or nutritional supplement. 49% of us currently use at least one supplement...
Jun 27, 20182 min read


Vaginas Aren’t What They Used to Be…
Between Mother Nature and Father Time, from childbirth to menopause, vaginas are subject to trauma, aging, and dysfunction. Problems can...
Jun 27, 20181 min read


Blues Cure the Blues!
An article just published in the Proceedings of the National Academy of Sciences has shown a remarkable nutritional approach to...
Jun 27, 20181 min read


Do You Enjoy Eating Pesticides?
The Environmental Working Group released its 2017 list of the Dirty Dozen and the Clean Fifteen fruits and vegetables. Thanks to Dr. Josh...
Jun 27, 20181 min read